what is benefits of manila tamarind?
Health And Beauty Benefits Of Manila Tamarind :
Campanile is a native of Southern Mexico, South America and Central America. In India, it is known as Manila tamarind fruit. Manila tamarind has no relation to well-known molasses colored tamarind. It is an acrid organic fruit with a novel taste and has a broad spectrum of health benefits. The natives used Manila tamarind in various traditional medicines ranging from bronchitis, diarrhea, hemorrhage, sores, and liver problem.
Health Benefits Of Manila Tamarind:
- Manages toothaches, sore gums and mouth ulcers.
- Works as an antiseptic
- The abundance of vitamin C in Manila tamarinds, boost the immune system and reduces phlegm.
- The bark extract is used to cure dysentery and chronic diarrhea.
- Its high thiamine content, promote the body to convert sugars into energy, which impacts the mood and helps stabilize stress levels.
- According to a study published in the Journal of pharmacology, Manila tamarind fruit exhibited strong anti-ulcer activity comparable to the standard drug, omeprazole.
- A study published in the Evidence Based Complementary and Alternative Medicine found that fruit extracts protected the liver from oxidative
- Treats oily scalp and prevents hair loss.
- Slow down the aging lightens the skin, removes dark spots, and cures acne.
Ways To Add Manila Tamarind In The Diet:
The pod is a sweet and sour pulp used as a base for juices with sugar and water in Mexico and eaten raw as an accompaniment to various meat dishes. It is used in curries, chutney in traditional Indian dishes.
Traditional Home Remedies:
Irritable Bowel Syndrome: Brew a few fresh barks of manila tamarind in a cup of boiling water for 10 minutes. Drink this tea once a day to ease symptoms of IBS.
Indigestion: Boil a few Manila tamarind leaves in 150 ml of water for 5 minutes, add salt and drink this concoction for alleviating indigestion issues and improving the digestion process.
Toothache: Make an infusion by boiling Manila tamarind leaves in a cup of water and boil well. Strain it and gargle regularly to fight against toothache and dental cavities.
Fever: Drink Manila tamarind bark decoction daily to alleviate fever.
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