Ramesh N

  Fenugreek may be able to help reduce the risk of:   cancer  diabetes  obesity  high  cholesterol  high blood pressure  heart conditions  bacterial, fungal, and viral infection's  inflammation   However, using or consuming compounds in fenugreek may cause uterine contractions during pregnancy and worsen hormone-sensitive types of cancer.  Some of these nutrients include:  choline  inositol  biotin  vitamin  A  B vitamins  vitamin D  soluble and insoluble fiber  iron.  People have used fenugreek for hundreds of years to treat conditions ranging from unstable blood sugar to low testosterone.   While it may have health benefits, fenugreek cannot cure any condition. A doctor should assess all symptoms as soon as possible to prevent complications.   People, particularly those with chronic conditions and lactating women, should speak with a doctor before starting fenugreek ...

   Description of cumin :   Cumin  is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed, and it’s popular all over the world as a spice. Cumin has become the subject of medical research, as anecdotal evidence claims it has all kinds of health benefits.   Most of cumin’s claimed benefits have to do with your digestion, immune system, and circulation. Some benefits of cumin can be demonstrated with clinical studies, while some remain hard to prove.  1. Contains antioxidants :   Cumin seeds contain naturally occurring substances that work as antioxidants. That means that these substances  keep the tiny free radicals that attack healthy cells from being successful. Antioxidants help you feel healthier and more energetic, and they help keep your skin from looking aged.  2. Has anticancer properties :   Cumin appears to have the ability to ...

   Health And Beauty Benefits Of Manila Tamarind :   Campanile is a native of Southern Mexico, South America and Central America. In India, it is known as Manila tamarind fruit. Manila tamarind has no relation to well-known molasses colored tamarind. It is an acrid organic fruit with a novel taste and has a broad spectrum of health benefits. The natives used Manila tamarind in various traditional medicines ranging from bronchitis, diarrhea, hemorrhage, sores, and liver problem.   Health Benefits Of Manila Tamarind:  Manages toothaches, sore gums and mouth ulcers.   Works as an antiseptic  The abundance of vitamin C in Manila tamarinds, boost the immune system and reduces phlegm.  The bark extract is used to cure dysentery and chronic diarrhea.  Its high thiamine content, promote the body to convert sugars into energy, which impacts the mood and helps stabilize stress levels.  According to a study published in the  Journal of...